Is Curry Chickpea (Frozen) Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato flakes
chili pepper powder
potatoes

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ground Golden & Brown Flaxseed, Onions, Potatoes, Whole Chickpeas (Garbanzo Beans), Chickpea Flour, Rutabagas, Carrots, Whole Brown Rice, Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Pineapple (Pineapple, Water, Citric Acid), Green Peas, Green Onions, Corn Niblets, Olive Oil, Whole Brown Flaxseeds, Xanthan Gum Gluten Replacement, Fresh Yeast, Tapioca Flour, Fresh Garlic, Potato Flakes, Sea Salt, Organic Coconut Oil, Baking Soda, Chia Seeds, Quinoa Flakes, Curry Powder, Cumin Seed, Turmeric Powder, Seasoning Salt (No Msg), Sugars (Blackstrap Molasses), Chili Pepper Powder, White Rice Flour (Trace), Made In A Facility That Contains Nuts

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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