Is Curry Flavour Instant Noodles Vegetarian?

Ingredients

95% noodles (wheat flour, palm oil, iodised salt salt, potassium iodate], sugar, garlic powder, stabiliser: guar gum), seasoning (sugar, iodised salt [salt, potassium iodate], dried turmeric, ground curry mix [coriander, chilli, turmeric, cumin, cinnamon, fennel, aniseed, clove, cardamom), maltodextrin, chilli powder, dried garlic, dried onion, dried yeast extract, ground ginger, turmeric extract, dried clove, dried tomato, dried mango, ground aniseed, dried chilli, ground black pepper, dried coriander, ground cardamom, acidity regulator: citric acid, dried cumin), allergy advice contain soya,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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