No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is “Curry” gourmet sauerkraut: organic, raw fermented, unpasteurized, probiotic, kosher, vegan and gluten free. 24 fl. oz., 16 flavors available. No shipping charges with minimum. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Organic - Cabbage, Carrots, Onions, Raw Ginger Root, Fresh Turmeric, Seasalt, Curry Powder, Ground Black Pepper, Himalayan Pink Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

“Curry” gourmet sauerkraut: organic, raw fermented, unpasteurized, probiotic, kosher, vegan and gluten free. 24 fl. oz., 16 flavors available. No shipping charges with minimum. is available at 1 retailer

Amazon

About this product

Condiment · Bottle

Flavor
SpicySavoryTangyEarthy
Texture
Crunchy
Commonly used for
Side DishSaladSandwichTopping
Low FODMAP? “Curry” gourmet sauerkraut: organic, raw fermented, unpasteurized, probiotic, kosher, vegan and gluten free. 24 fl. oz., 16 flavors available. No shipping charges with minimum. | Spoonful