Is Curry, Mild Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

glycerin esters of fatty acids

glycerin esters of fatty acids

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Maltodextrin, Vegetable Oil (Palm Oil), Curry Powder (Turmeric, Coriander, Cumin, Fenugreek, Fennel), Corn Flour, Salt, Soy Sauce Powder, Vegetable Cream Powder, Corn Syrup, Hydrogenated Coconut Oil, Sodium Caseinate, Potassium Phosphate, Glycerin Esters Of Fatty Acids, Onion Powder, Garlic Powder, Acetylated Distarch Adipate, Sugar, Chutney Powder, Oleoresin Capsicum, Hydrolyzed Vegetable Protein (Soybean, Wheat, Salt), Seasoned Oil, Corn Oil, Onion, Tocopherol, Hot Spice Mix (Red Pepper, Black Pepper, Mustard, Garlic), Yeast Extract Powder, Black Pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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