No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CURRY & MINI CHUTNEY HUMMUS GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, TAHINI (SESAME SEED PASTE), LENTILS, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, CILANTRO, JALAPENO PEPPER, CITRIC ACID, MINT, SPINACH, CORIANDER, CUMIN, TURMERIC, GINGER, FENUGREEK, CLOVES, CINNAMON, CHILI PEPPER, CARDAMOM, BLACK PEPPER, COCONUT, GUAR GUM, VINEGAR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
GarlickyCitrusNuttySpicy
Texture
CreamySmooth
Commonly used for
DippingSpreadSnackingMeal Prep
GERD Friendly? CURRY & MINI CHUTNEY HUMMUS | Spoonful