Is Cuttlefish Flavoree Cookies MIAOW MIAOW Dairy Free?
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Ingredients
wheat flour, palm oil, tapioca starch, corn starch, sugar, cuttlefish seasoning powder [refined sugar, water, salt cuttlefish powder, flavour enhancers (monosodium l-glutamate e621, disodium 5'-inosinate e631, disodium 5-guanylate e627), yeast extract, black pepper, com starch, refined salt, monosodium l-glutamate, chili powder, curry powder), salt, monosodium l-glutamate, ammonium bicarbonate, sodium bicarbonate, baking powder (sodium bicarbonate, sodium acid pyrophosphate, calcium carbonates), chilli powder, pepper powder and curry powder,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.