Is Cwench Hydration Mix Berry Crush Flavour Dairy Free?

Ingredients

Branched chain amino acids (L-Leucine, L-Isoleucine, L-Valine), citric acid, natural flavours, steviol glycosides, salt, sea salt, magnesium bisglycinate chelate, sodium citrate, calcium citrate, ascorbic acid, potassium bicarbonate, potassium citrate, beet red, sunflower lecithin, zinc bisglycinate chelate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, niacinamide, calcium D-pantothenate, methylcobalamin, biotin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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