Is Cybele's Free-to-Eat Chocolate Chip Vegan & Gluten Free Cookies, 6 oz, (Pack of 6) Vegetarian?


Ingredients
Gluten-free Flour (Brown Rice Flour, Potato Starch, Tapioca Flour), Semi-sweet Chocolate Chips (Evaporated Cane Juice, Non-alcoholic Natural Chocolate Liquor, Non-dairy Cocoa Butter), Shortening, Brown Sugar, Evaporated Cane Juice, Fructose, Brown Rice Syrup, Unsulphured Molasses, Water, Grape Juice, Rice Dextrin, Egg Replacer (Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Citric Acid), Cellulose Gum, Carbohydrate Gum), Prebiotic Tapioca Fiber, Vanilla Extract, Baking Soda, Sea Salt, Xanthan Gum, Sunflower Lecithin, Calcium Lactate Is Not Dairy-derived, It Does Not Contain Lactose, Baked In A Dedicated Gluten-free Allergy-friendly Facility
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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