Is Cytoplan 50+ Complete Multivitamin & Mineral With CoQ10 & Immune Support 60 Vegan Capsules Dairy Free?

Ingredients

Hydrophonically Grown Cruciferous Vegetable (Brassica Juncea) providing Zinc, Iron, Copper, Manganese, Chromium, Molybdenum Citrate, Bet 1-3, 1-6 Glucan (Saccharomyces Cerevisiae), Co-Enzyme Q10 (as ubiquinone), Pantothenic Acid (Vitamin B5, as Calcium Pantothenate), Selenium From Yeast, Vitamin E (as Natural Mixed Tocopherols and d-alpha-tocopherol acetate), iodine (from kelp extract), vitamin B1 (as thiamin hydrochloride), zinc citrate, vitamin B2 (as riboflavin), acerola extract providing vitamin C, vitamin D3 from lichen (cholecalciferol), vitamin B6 (as pyridoxal-5-phosphate), vitamin B3 (as nicotinamide), beta carotene (from Daucus carta), manganeses sulphate, vitamin K2 (MK-7), boron (from disodium tetraborate decahydrate), folic acid (as 5-methyltetrahydrofolic acid), vitamin B1 (as methylcobalamin and adenosylcobalamin), biotin molybdenum (from sodium molydbate), maltodextrin, ascorbyl palmitate, ascorbic acid, corn starch, sucrose, silicon dioxide, microcrystalline cellulose, MCT oil, hydroxypropyl methylcellulose (vegetable cellulose, capsule shell).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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