Is Cytoplan Adrenal Support Multi-mineral and Herb Complex With Vitamin B5 Vegan Capsules Vegetarian?
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Ingredients
Siberian Ginseng extract 25:1 (Eleutherococcus senticosus); Suma root powder (Pfaffia); vitamin B5 as calcium D-pantothenate; Panax (Korean) ginseng powder; Panax notoginseng powder (Tienchi root); kelp powder (Ascophyllum nodosum); HPMC (vegetable cellulose, capsule shell).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.