Is D Gourmet Trail Mix Melange Gluten Free?

Ingredients

Peanuts, Sultana Raisins, Chocolate Coated Candies (sugar, Chocolate Liquor, Cocoa Butter, Vegetable Oil, Water, Corn Syrup, Gum Arabic, Soy Lecithin, Titanium Dioxide, Polyglycerol Polyricinoleate, Salt, Artificial Flavor, Artificial Colours (sunset Yellow Fcf, Tartrazine, Allura Red, Brilliant Blue Fcf), Cashews, Almonds, (non Hydrogenated) Soybean And/or Canola Oil, Cottonseed And/or Sunflower Oil. Contains: Peanuts, Tree Nuts, Milk, Soy And Tartrazine. May Contain: Sesame, Eggs, Wheat (gluten), Mustard And Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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