Is D-One Obe Ata Stew Hot 250g Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- tomato paste
- scotch bonnet chillies
- tomatoes
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (51%), Tomato Paste, Water, Scotch Bonnet Chillies (15%), Onions, Red Bell Pepper, Salt
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Pouch