Is Daesang Chung Jung One Gourmet Recipe Sundubu Jjigae Sauce (Spicy Soft Tofu Stew Sauce) 140g Vegetarian?
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Ingredients
Water, Gochujang, Wheat, Soybean, Mussel, Soup Stock Base, Salt, Onion Powder, Shellfish Extract, Clam, Seaweed, Stir-fry Hot Pepper Paste, Sugar, Essential Oil, Soybean Oil, Red Pepper Powder, Garlic, Green Paprika, Red Pepper Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.