Is Dahi Natural Yogurt Lactose Free?
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Why it's not lactose free
- skim milk powder
- milk
skim milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Skim Milk Powder, Active Bacterial Cultures
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Often paired with Lactose Free
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Dahi Natural Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable, Liquid