Is DAILY CHEF, CHIA TEA CAKES, HONEY, HONEY Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE OIL (CANOLA AND SOYBEAN), WATER, HONEY, OATS, CHIA SEEDS, MODIFIED FOOD STARCH, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PROPIONATE PRESERVATIVE, MONO- AND DIGLYCERIDES, SOY FLOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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