Is Daily Harvest Nutty Banana Protein Smoothie Dairy Free?


Ingredients
Organic Bananas, Organic Almonds, Organic Parsnips, Pea Protein, Organic Dates (organic Dates, Organic Oat Flour), Organic Sweetened Dark Chocolate Chips (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Coconut Cream, Organic Cashew Butter, Organic Seed Butter, Organic Flax Seeds, Himalayan Pink Salt, Organic Maca Powder, Organic Vanilla Bean Powder, Organic Cinnamon
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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