No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Daily Harvest Spinach + Shiitake Grits Harvest Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic millet, organic spinach, organic cauliflower puree, organic shiitake mushrooms, organic portobello mushrooms, water, organic basil, organic extra virgin olive oil, organic garlic, nutritional yeast, organic cashew butter, Himalayan pink salt, organic lemon juice, organic white pepper. Contains: Tree Nuts (Cashew).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Meal · Frozen, Pouch

Flavor
NuttySavoryEarthyUmami
Texture
CreamyChunky
Commonly used for
Meal PrepLunchSide Dish
GERD Friendly? Daily Harvest Spinach + Shiitake Grits Harvest Bowl | Spoonful