Is Daily Harvest Spinach + Shiitake Grits Harvest Bowl Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic millet, organic spinach, organic cauliflower puree, organic shiitake mushrooms, organic portobello mushrooms, water, organic basil, organic extra virgin olive oil, organic garlic, nutritional yeast, organic cashew butter, Himalayan pink salt, organic lemon juice, organic white pepper. Contains: Tree Nuts (Cashew).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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