Is LO MEIN NOODLE BOWL WITH CHICKEN BREAST, SHIITAKE MUSHROOMS, CARROTS, CELERY, ONIONS AND PEAS WITH A SAVORY GARLIC AND GINGER SAUCE, CHICKEN LO MEIN Dairy Free?

Ingredients

Cooked Lo Mein Noodles (Wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), White Wine, Garlic Puree, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Corn Starch), Ginger Puree, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Chicken Broth, Natural Flavors, Mushroom Juice Concentrate, Salt), Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Vegetables (Shiitake Mushrooms, Carrots, Celery, Onions, Peas)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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