Is LO MEIN NOODLE BOWL WITH CHICKEN BREAST, SHIITAKE MUSHROOMS, CARROTS, CELERY, ONIONS AND PEAS WITH A SAVORY GARLIC AND GINGER SAUCE, CHICKEN LO MEIN Vegan?

Ingredients

Cooked Lo Mein Noodles (Wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), White Wine, Garlic Puree, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Corn Starch), Ginger Puree, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Chicken Broth, Natural Flavors, Mushroom Juice Concentrate, Salt), Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Vegetables (Shiitake Mushrooms, Carrots, Celery, Onions, Peas)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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