Is LO MEIN NOODLE BOWL WITH CHICKEN BREAST, SHIITAKE MUSHROOMS, CARROTS, CELERY, ONIONS AND PEAS WITH A SAVORY GARLIC AND GINGER SAUCE, CHICKEN LO MEIN Vegetarian?

Ingredients

Cooked Lo Mein Noodles (Wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), White Wine, Garlic Puree, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Corn Starch), Ginger Puree, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Chicken Broth, Natural Flavors, Mushroom Juice Concentrate, Salt), Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Vegetables (Shiitake Mushrooms, Carrots, Celery, Onions, Peas)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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