Is Dairy Farmers Thick & Creamy Yoghurt Murray River Salted Caramel 140g Alpha-Gal Friendly?

Ingredients

MILK, MILK SOLIDS, WATER, CREAM (MILK), SALTED CARAMEL (7.1%) (SUGAR, BUTTER (MILK), SWEETENED CONDENSED MILK, MURRAY RIVER SALT (0.2%)), SUGAR, THICKENERS (1442, PECTIN), NATURAL FLAVOURS, NATURAL COLOUR (CARAMELISED SUGAR), LEMON JUICE CONCENTRATE, LIVE YOGHURT CULTURES (MILK) (S. THERMOPHILUS, B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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