Is Dairy Free Coconut Milk Frozen Dessert, Mint Chip, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint Vegetarian?

Description
So Delicious Dairy Free Mint Chip Coconutmilk Frozen Dessert is a nondairy frozen dessert made without dairy, lactose, soy, and gluten. It is also vegan, non-GMO project verified, and contains no added sugar. Reviewers have mentioned that this dessert is good for those who can't eat dairy and that it tastes like a peppermint patty. Some reviewers also appreciate the texture of this non-dairy dessert, although it may not be as creamy as regular ice cream due to the use of oat milk. The coconut milk flavor and the vanilla flavor have been positively mentioned by reviewers.

Description
So Delicious Dairy Free Mint Chip Coconutmilk Frozen Dessert is a nondairy frozen dessert made without dairy, lactose, soy, and gluten. It is also vegan, non-GMO project verified, and contains no added sugar. Reviewers have mentioned that this dessert is good for those who can't eat dairy and that it tastes like a peppermint patty. Some reviewers also appreciate the texture of this non-dairy dessert, although it may not be as creamy as regular ice cream due to the use of oat milk. The coconut milk flavor and the vanilla flavor have been positively mentioned by reviewers.
Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Chocolate Flake (Organic Coconut Oil, Cocoa, Chicory Root Extract, Erythritol, Chocolate Liquor, Natural Flavor, Stevia Leaf Extract), Chicory Root Extract, Acacia Gum, Erythritol, Vegetable Glycerin, Pea Protein, Guar Gum, Sea Salt, Locust Bean Gum, Monk Fruit Extract, Natural Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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