Is Dairy-Free Down Under Cheddar Style Shreds Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

vegan flavours
modified food starch

vegan flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Almond Milk, (filtered Water, Almonds, Brown Rice, Sea Salt, Almond Essence), Coconut Oil, Canola Oil, Tapioca Starch, Vegan Flavours, Thickener (agar Agar), Modified Food Starch (1442), Yeast Flakes, Sea Salt, Vegetable Fibre, Antioxidants (citric Acid), Preservative (sorbic Acid), Colour (beta Carotene). Contains: Tree Nuts. May Contain Soy And Sesame Seeds.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.