Is Dairy-free Ravioli Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

organic soybeans
organic tofu

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DOUGH (SEMOLINA FLOUR, WATER, UNBLEACHED FLOUR), FILLING ((WATER, NON-GMO CASHEWS, HIMALAYAN PINK SALT, CULTURE STARTER), NUTRITIONAL YEAST, SPICES, GARLIC POWDER, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE [A NATURALLY OCCURRING MINERAL]) AND/OR MAGNESIUM CHLORIDE, DEHYDRATED POTATO FLAKES, SPINACH, SEA SALT.

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