Is Dairylea Snackers Cheese & Crackers with Oreo Cheese Snack 56.5 g GERD Friendly?
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Why it's not GERD friendly
- chocolate flavour sandwich biscuits with filling: wheat flour
- fat reduced cocoa powder
- citric acid
- cheese
- milk
- from milk
- milk proteins
- skimmed milk powder
- +1 more
chocolate flavour sandwich biscuits with filling: wheat flour
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEESE food: CHEESE (75 %), skimmed MILK (water, skimmed MILK powder), emulsifying salts (sodium citrates, potassium citrates), MILK proteins, skimmed MILK powder, BUTTER, whey powder (from MILK), vitamin D, preservative (sorbic acid), acidity regulator (citric acid), anti-caking agent (sunflower lecithins). WHEAT crackers: WHEAT flour (71 %), sunflower oil, WHEAT bran, BUTTER, sugar, raising agents (sodium carbonates, ammonium carbonates), glucose-fructose syrup, whey powder (from MILK), WHEAT germ, potassium chloride, WHEAT fibre, flavourings (contains MILK), flour treatment agent (sodium METABISULPHITE). Chocolate flavour sandwich biscuits with filling: WHEAT flour, sugar, palm oil, rapeseed oil, WHEAT starch, fat reduced cocoa powder (4.7 %), glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (SOYA lecithins), acidity regulator (sodium hydroxide), flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Pouch