Is Cadbury Oreo Chocolate Easter Eggs 112g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
full cream milk
442
304

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FULL CREAM MILK, SUGAR, VEGETABLE FAT, MILK SOLIDS, COCOA MASS, COCOA BUTTER, BISCUIT PIECES (WHEAT FLOUR, SUGAR, VEGETABLE OIL, COCOA POWDER, GLUCOSE FRUCTOSE SYRUP, WHEAT STARCH, SALT, RAISING AGENTS (503, 500), ACIDITY REGULATOR (501), EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN), FLAVOUR, ANTIOXIDANTS (307b, 304), EMULSIFIERS (442, SOY LECITHIN, 476, SUNFLOWER LECITHIN), FLAVOURS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.