Is Dairy Milk Egg'n' Spoon Oreo Vegan?
Description
Milk chocolate eggs with a soft vanilla flavour mouse filling with biscuit pieces
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Description
Milk chocolate eggs with a soft vanilla flavour mouse filling with biscuit pieces
Ingredients
milk , sugar, vegetable fats (palm, shea), skimmed milk powder, cocoa mass, cocoa butter, wheat flour, milk fat, emulsifiers (e442, soya lecithins, e475), fat reduced cocoa powder, glucose-fructose syrup, wheat starch, raising agents (e503, e501, e500), flavourings, salt, acidity regulator (e524),
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.