Is Dairy Milk Fruitier & Nuttier Orange Boost Dairy Free?
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Ingredients
MILK**, date paste (24%), dried apricot pieces (23%), roasted HAZELNUTS (15 %), ALMOND paste (11 %), sugar, humectant (glycerol), rice flour, cocoa butter, cocoa mass, fat-reduced cocoa powder (1%), vegetable fats (palm, shea), emulsifiers (E442, E476, E471), preservative (SULPHUR DIOXIDE) orange oil, salt, flavourings. MAY CONTAIN OTHER NUTS, WHEAT, SOYA. **The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. Choking hazard: Not suitable for children under 4. Although every care has been taken to remove apricot kernels, some kernels or kernel fragments may remain. Best before: see base. Store in a dry place. Protect from heat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.