Is Dairy Milk Vegan?
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Ingredients
Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifiers (E442, E476), Flavourings, May Contain Nuts, Wheat, The Equivalent Of 426Of Fresh Liquid Milk In Every 227 G Of Family Milk Chocolate, Milk Solids 20 % Minimum, Actual 23 %, Cocoa Solids 20 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.