Is Dairyfine CARAMEL DUO spread I'm New 620 Dairy Free?
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Ingredients
CARAMEL SPREAD (50%) [Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil), Whey Powder (Milk), CARAMEL POWDER (2%) (Burnt Sugar Syrup, Maltodextrin), Emulsifier: Lecithins (Rapeseed, Sunflower); Skimmed Milk Powder, Salt, Flavouring (contains Milk)], MILK SPREAD (50%) [Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil), Caramelised Skimmed Milk Powder (Skimmed Milk Powder, Sugar), Fat Reduced Cocoa Powder*, Whey Powder (Milk), Whole Milk Powder, Emulsifier: Lecithins (Rapeseed, Sunflower); Ground Hazelnuts, Cocoa Butter*, Flavouring]. *Rainforest Alliance Certified. Find out more at ra.org ALLERGY ADVICE:
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.