Is Dairyfine Mint Waves Dairy Free?

Ingredients

Dark Chocolate (39%) (sugar, Cocoa Mass*, Cocoa Butter*, Fat Reduced Cocoa Powder*, Emulsifier: Lecithins (soya), Flavouring), Puffed Rice (rice Flour, Sugar, Barley Malt Extract, Stabiliser: Calcium Carbonate, Salt, Rapeseed Oil, Emulsifier: Lecithins (soya)), Flavouring. *rainforest Alliance Certified. Find Out More At Ra.org Dark Chocolate Contains Cocoa Solids 57% Minimum. Contains Soya and Barley. It may also contain Almonds, Cashews, Hazelnuts, Pecan Nuts, Pistachio Nuts, Macadamia Nuts, Walnuts and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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