Is Dairylea Dunkers Jumbo Tubes GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cheese
garlic powder
milk fat
milk protein
from milk
+2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dairylea Cheese Dip: Skimmed Milk (water, Skimmed Milk Powder), Cheese, Concentrated Whey (from Milk), Milk Protein, Milk Fat, Inulin, Emulsifying Salt (polyphosphate), Modified Starch, Calcium Phosphate, Acidity Regulator (lactic Acid), Corn And Potato Snack: Corn Flour, Potato Granules, Palm Oil, Flavourings, Sugar, Salt, Onion Powder, Emulsifier (mono- And Diglycerides Of Fatty Acids), Yeast Extract, Garlic Powder, Parsley, Acids (citric Acid), Rosemary, Horseradish. May Contain Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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