Is Daiya Burrito Breakfast Homestyle - 5.3 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

beyond meat beef style crumbles

beyond meat beef style crumbles

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

gluten-free tortilla (brown rice flour, water, rice starch, chickpea flour, expeller pressed, canola and/or safflower oil, white whole grain sorghum flour, psyllium, xanthan gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), milled flaxseed, sea salt, vegan, enzyme), potatoes, daiya cutting board collection cheddar style shreds (filtered water, tapioca starch, coconut oil, expeller pressed: canola and/or safflower oil, vegan natural flavors, chickpea protein, sea salt, potato protein, tricalcium phosphate, lactic acid, (vegan), konjac gum, yeast extract, xanthan gum, annatto (color) turmeric (color), inactive yeast, potassium chloride), beyond meat beef style crumbles (water, pea protein isolate, expeller pressed canola oil, rice flour, molasses (color), yeast extract, tapioca maltodextrin, acacia gum, salt, sunflower oil, vegan natural flavor), egg style scramble (water, pea protein, coconut oil, xanthan gum, sea salt, konjac gum), water, maple syrup, vegan natural flavors, spices, konjac gum, onion, xanthan gum, yeast extract, inactive yeast

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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