Is Daiya Cheddar Style Deluxe Sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

daiya oat cream
tomato

daiya oat cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Daiya Oat Cream™ blend (water, gluten-free oat flour, pea protein bacterial cultures, enzymes), Coconut oil, Modified potato starch, Corn starch, Salt, Konjac flour, Natural colour (concentrates from pepper, apple, tomato, water), Annatto, Yeast extract, Tricalcium phosphate, Xanthan gum, Lactic acid, Natural flavours.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for dairy free eaters as well.

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