Is Daiya Cheddar Style Shreds GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Tapioca Flour, Non-gmo Expeller Pressed Canola, Non-gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Inactive Yeast, Vegan Natural Flavours, Vegetable Glycerin, Xanthan Gum, Yeast Extract, Citric Acid, Annatto (For Colour), Titanium Dioxide (A Naturally Occurring Mineral)

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