No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Daiya Cheezy Mac, Variety Pack :: Cheddar & Alfredo :: Rich & Creamy Plant-Based Mac & Cheese :: Deliciously Dairy Free, Vegan, Gluten Free, Soy Free :: With Gluten Free Noodles (6 Pack) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Brown rice pasta (whole grain brown rice, rice bran, water), filtered water, tapioca starch, non-GMO expeller pressed: canola and/or safflower oil, coconut oil, sea salt, vegan natural flavors, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, yeast extract, titanium dioxide (naturally occurring mineral), annatto (color), onion.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Daiya Cheezy Mac, Variety Pack :: Cheddar & Alfredo :: Rich & Creamy Plant-Based Mac & Cheese :: Deliciously Dairy Free, Vegan, Gluten Free, Soy Free :: With Gluten Free Noodles (6 Pack) is available at 1 retailer

Amazon

About this product

Pasta · Pouch

Flavor
SavoryUmami
Texture
Creamy
Commonly used for
Meal PrepLunch