No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Daiya Cheezy Mac Deluxe Deliciously Dairy Free White Cheddar Style Veggie -- 10.6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A ready-to-heat macaroni and sauce offering a creamy, smooth cheese-style sauce coating tender elbow pasta, with a mild tangy flavor and subtle savory notes and aroma. Commonly served as a quick weeknight main, side, or kids’ meal; reviewers praise convenience and flavor while noting occasional graininess and variable sauce thickness.

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Ingredients

Brown rice pasta (brown rice, rice bran), filtered water, tapioca flour, expeller pressed safflower oil, coconut oil, salt, natural flavors, pea protein, tricalcium phosphate, cane sugar, lactic acid, yeast extract, xanthan gum, onion.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for dairy free eaters as well.

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Where to buy

Daiya Cheezy Mac Deluxe Deliciously Dairy Free White Cheddar Style Veggie -- 10.6 oz is available at 16 retailers

VonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHy-VeeUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketThrive MarketBillion Vegan

About this product

Pasta · Frozen

Flavor
SavoryButtery
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Low FODMAP? Daiya Cheezy Mac Deluxe Deliciously Dairy Free White Cheddar Style Veggie -- 10.6 oz | Spoonful