Is Daiya Chocolate Fudge Crunch Coconut Non-Dairy Frozen Dessert Bars Vegetarian?

Ingredients

Non-dairy Frozen Dessert (Water, Coconut Cream, Cane Sugar, Fudge Swirl [Tapioca Syrup, Water, Cane Sugar, Cocoa (Processed With Alkali) *, Cocoa*, Chocolate Liquor, Guar Gum, Salt], Tapioca Syrup, Cocoa Powder [Processed With Alkali] *, Fava Bean Protein, Cocoa Butter*, Tamarind Seed Gum, Acacia Gum, Sea Salt, Locust Bean Gum), Coating (Dark Chocolate* [Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract], Coconut Oil, Pumpkin Seeds)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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