Is Daiya Dairy-Free Cheddar Cheese Style Slices - 7.8oz Vegetarian?

Ingredients

Filtered Water, Tapioca Starch, Palm Fruit Oil, Expeller Pressed Non Gmo Canola Oil, Expeller Pressed Non Gmo Safflower Oil, Coconut Oil, Pea Protein Isolate, Natural Vegan Flavors, Vegetable Glycerine, Brown Rice Syrup, Sea Salt, Yeast Extract, Xanthan Gum, Lactic Acid (Vegan, For Flavor), Annatto (For Color), Carrageenan, Titanium Dioxide (A Naturally Occurring Mineral), Vegan Enzyme, Filtered Water, Vegan Enzyme

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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