Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for vegetarian eaters as well.

Is Daiya Dairy-Free Cheddar Style Shreds Vegetarian?

Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for vegetarian eaters as well.

Description

Daiya dairy free cheddar style shreds are highly regarded for their taste and melting capabilities. Users report that this cheese is superior to other substitutes in terms of flavor. Additionally, it is praised for its ability to melt well. These shreds offer a viable option for individuals seeking a dairy-free alternative without compromising on taste or texture.

Ingredients

Daiya Oat Cream Blend (water, oat flour, pea protein, bacterial cultures, enzymes), coconut oil, tapioca starch, expeller pressed safflower oil, corn starch, salt, sugars (dextrose), konjac flour, natural color (concentrates from pepper, apple, tomato, water), annatto, yeast extract, tricalcium phosphate, xanthan gum, lactic acid, natural flavors.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Daiya Dairy-Free Cheddar Style Shreds | Spoonful