Is Daiya Dairy-Free Chive & Onion Cream Cheeze Style Spread Vegetarian?

Ingredients

Daiya Oat Cream™ Blend (water, gluten-free oat flour, pea protein, bacterial cultures, microbial enzymes), Coconut oil, Modified potato starch, Salt, Chive, Cane sugar, Onion, Turmeric (colour), Garlic powder, Tricalcium phosphate, Locust bean gum, Lactic acid, Natural flavours.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Daiya Dairy-Free Chive & Onion Cream Cheeze Style Spread is available at 5 retailers

About this product

Spread · Spreadable