Is Daiya Dairy Free Gluten Free Deluxe Alfredo Style Cheezy Mac - 10.6oz Vegetarian?

Description
Rich, creamy, savory pasta featuring a smooth, thick sauce that coats macaroni evenly. Texture is velvety with occasional slight graininess reported by some users. Commonly microwaved or stovetop-prepared, it’s used as a quick main or side, often paired with steamed vegetables or proteins for convenience and heartiness in family meals.

Description
Rich, creamy, savory pasta featuring a smooth, thick sauce that coats macaroni evenly. Texture is velvety with occasional slight graininess reported by some users. Commonly microwaved or stovetop-prepared, it’s used as a quick main or side, often paired with steamed vegetables or proteins for convenience and heartiness in family meals.
Ingredients
Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Non-gmo Expeller Pressed: Canola And/or Safflower Oil, Coconut Oil, Vegan Natural Flavors, Sea Salt, Pea Protein Isolate, Potato Protein, Tricalcium Phosphate, Cane Sugar, Lactic Acid (Vegan), Xanthan Gum, Titanium Dioxide (Naturally Occurring Mineral), Yeast Extract, Spices, Onion, Garlic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.