Is Daiya Dairy-Free Gluten Free Vegan Strawberry Frozen Cheezecake - 14.1oz Gluten Free?

Ingredients

CHEEZECAKE FILLING (FILTERED WATER, CREAMED COCONUT, CANE SUGAR, COCONUT OIL, TAPIOCA STARCH, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, STRAWBERRIES, POTATO STARCH, VEGAN NATURAL FLAVORS, PEA PROTEIN ISOLATE, SEA SALT, VEGETABLE GLYCERINE, SODIUM ALGINATE, XANTHAN GUM, LACTIC ACID (VEGAN), TRICALCIUM PHOSPHATE, CULTURED SUGAR, AGAVE SYRUP, LEMON JUICE CONCENTRATE, FRUIT AND/OR VEGETABLE JUICE (COLOR), VEGAN ENZYME), GLUTEN-FREE CRUST (TAPIOCA STARCH, CANE SUGAR, COCONUT OIL, BROWN RICE FLOUR, WHITE WHOLE GRAIN SORGHUM FLOUR, FILTERED WATER, POTATO STARCH, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, BLACKSTRAP MOLASSES, VANILLA EXTRACT, MILLED FLAX SEED, PSYLLIUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM.)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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