Is DAIYA | Dairy Free Salad Dressings Blue Cheeze [ Gluten Free, Vegan and Dairy Free ] 8.36 OZ Dairy Free?

Ingredients

Non-gmo Expeller Pressed Canola Oil, Water, White Vinegar, Cane Sugar, Sea Salt, Vegan Natural Flavours, Potato Starch, Potato Protein, Whole Algal Flour, Vegan Cultured Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spices, Onion

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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