Is Daiya Deliciously Dairy and Soy Free Black Cherry Greek Yogurt, 5.3 Oz. GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Dark Cherry Fruit Preparation (Dark Cherries, Evaporated Cane Sugar, Water, Tapioca Starch, Black Currant Juice Concentrate, Lemon Juice Concentrate), Coconut Cream, Pea Protein Isolate, Cane Sugar, Creamed Coconut, Chicory Root Extract, Potato Starch, Vegan Natural Flavors, Lactic Acid (Vegan), Titanium Dioxide, Tricalcium Phosphate, Lemon Juice Concentrate, Locust Bean Gum, Pectin, Guar Gum, Sea Salt, L, Plantarum, L, Casei
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for dairy free eaters as well.
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Where to buy
Daiya Deliciously Dairy and Soy Free Black Cherry Greek Yogurt, 5.3 Oz. is available at 7 retailers
About this product
Yogurt · Pouch