Is Daiya Deliciously Dairy-Free Flatbread Meatless Italian Sausage Flavoured Crumbles Roasted Pepper and Kale Dairy Free?

Ingredients

Gluten-free crust (water, rice flour, tapioca flour, potato starch, chickpea flour, milled flaxseed, olive oil, rice starch, cane sugar, yeast, sea salt, chicory root extract, psyllium, xanthan gum, locust bean gum), White sauce (water, expeller pressed canola oil, tapioca flour, natural flavour, garlic, guar gum, sea salt, yeast extract, lactic acid, black pepper, xanthan gum), Parmesan and feta flavoured plant-based cheeze blend (filtered water, tapioca flour, coconut oil, potato starch, expeller pressed safflower oil, salt, natural flavours, tricalcium phosphate, chickpea protein, lactic acid, pea protein, xanthan gum, concentrated pumpkin juice (colour), konjac flour, yeast extract, enzyme), Yellow bell peppers, Kale, Beyond Meat Italian sausage flavoured crumbles (water, pea protein, expeller pressed canola oil, natural flavour, spices, salt, garlic, citric acid), Onions, Garlic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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