Daiya Flatbread Tomato Sunflower Seed Pesto Arugula

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Diet Compatibility

Alpha-Gal Friendly
This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
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Dairy Free
Yes! The manufacturer claims that this product is dairy free.
GERD Friendly
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

GLUTEN-FREE CRUST (WATER, RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, OLIVE OIL, RICE STARCH, CANE SUGAR, YEAST, SEA SALT, CHICORY ROOT FIBER, PSYLLIUM, XANTHAN GUM, LOCUST BEAN GUM), WHITE SAUCE (WATER, EXPELLER PRESSED CANOLA OIL, TAPIOCA FLOUR, NATURAL FLAVOR, GARLIC, GUAR GUM, SEA SALT, YEAST EXTRACT, LACTIC ACID, BLACK PEPPER, XANTHAN GUM), CUTTING BOARD COLLECTION PARMESAN STYLE SHREDS (FILTERED WATER, TAPIOCA FLOUR, COCONUT OIL, EXPELLER PRESSED SAFFLOWER OIL, CHICKPEA PROTEIN, SALT, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR, KONJAC FLOUR, XANTHAN GUM), TOMATOES, SUNFLOWER SEED PESTO SAUCE (SUNFLOWER OIL, BASIL, SUNFLOWER SEEDS, SEA SALT, GARLIC, CITRIC ACID), ONIONS, ARUGULA.

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Daiya Flatbread Tomato Sunflower Seed Pesto Arugula Ingredients | Spoonful