Is Daiya Herb & Garlic Deluxe Mac & Cheese Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Pasta (white Rice, Brown Rice), Dairy-free Cheese Sauce (water, Coconut Oil, Expeller Pressed Safflower Oil, Modified Potato Starch, Salt, Cane Sugar, Natural Flavors, Calcium Phosphate, Lactic Acid, Pea Protein, Sodium Alginate, Spices, Yeast Extract, Garlic Powder, Onion Powder).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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