Is Daiya Thin & Crispy Crust Personal Size Pizza Veggie Lovers GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • daiya oat cream
  • citric acid
  • tomato
  • garlic powder
  • tomato paste
  • tomato sauce

daiya oat cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-free Crust (water, Potato Starch, Rice Flour, Millet Flour, Tapioca Starch, Olive Oil, Yeast, Cane Sugar, Psyllium, Hypromellose, Salt, Sodium Carboxymethyl Cellulose, Maltodextrin), Tomato Sauce (water, Tomato Paste, Olive Oil, Salt, Natural Flavor, Cane Sugar, Safflower Oil, Garlic Powder, Yeast Extract, Onion Powder, Spices, Maltodextrin, Citric Acid), Dairy-free Mozzarella Shreds (daiya Oat Cream™ Blend (water, Gluten-free Oat Flour, Pea Protein), Tapioca Starch, Coconut Oil, Safflower Oil, Calcium Phosphate, Natural Flavors, Salt, Corn Starch, Dextrose, Lactic Acid, Maltodextrin, Yeast Extract), Bell Peppers, Tomato, Onion, Basil, Hypromellose, Sodium Carboxymethyl Cellulose, Calcium Chloride.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Pizza · Frozen, Slice

Flavor
SavoryTomatoGarlicky
Texture
CrispyCrunchyThin
Commonly used for
CookingMeal PrepSnackingDinner